The Mindfulness Deck

The Mindfulness Deck
Item# 031620

Product Description

Saturday, Oct 23, 2021 11:00 AM - 2:00 PM

Bring the whole family to learn mindfulness tools and enjoy the TMA Sculpture Garden! This FREE outdoor event is for kids of all ages .

11-11:30 self-guided walk + mindfulness activity stations + TMA Sculpture Garden 11:30 am - 12 pm mindfulness class 12-1 pm lunch / self-guided 1-2 pm docent-led sculpture tours

Meet the creators of The Mindfulness Deck, Toledoans Jenn McCullough & Sara Kear. The Mindfulness Deck provides engaging, evidence based strategies that lower stress, increase focus, develop compassion, and help deal with big emotions.

This deck was created by local mindfulness educator, Jenn McCullough and artist, Sara Kear

26 mindfulness activities

- kid-friendly side with adorable, mindful creatures - flip-side informs adults how to facilitate these mindfulness tools - great for kids, adults, parents, teachers, & counselors